Attachment Healing for Couples in Victoria, BC
& Online
Heal the roots of disconnection and find safety in yourselves and each other.
Attachment Patterns Shape Our Relationships
Many couples find themselves caught in patterns of anxiety, avoidance, or shutdown — not because they don’t love each other, but because of how their nervous systems have learned to protect them.
Attachment healing helps couples explore how early experiences and past relationships shape how they love, trust, and respond in the present.
You might notice:
One partner pulls away, the other reaches out more
Fear of abandonment, rejection, or being “too much”
Difficulty with trust, closeness, or emotional expression
Constant push-pull dynamics in intimacy and conflict
In Victoria, Vancouver, and all of British Columbia where emotional self-awareness is highly valued, couples often seek attachment therapy to create a deeper emotional bond rooted in safety, not survival.
Understanding and Shifting Attachment Styles
In our sessions, we explore:
The four main attachment styles (secure, anxious, avoidant, disorganized)
How those styles show up in your relationship dynamic
The deeper emotional needs underneath each partner’s reactions
How to repair and rewire connection using secure-functioning practices
This work is not about blaming one another — it’s about co-regulating, learning, and growing together.
The Path Toward Secure Connection
Attachment healing allows couples to:
Feel safer expressing vulnerability
Reduce reactive conflict and emotional overwhelm
Develop emotional regulation and responsiveness
Build trust through small, consistent acts of attunement
Sessions are held in person and online, and accessible to couples across Victoria and Vancouver Island, from downtown to Oak Bay and Saanich, the Lower Mainland, the Okanagan, and all of BC.
Attachment Therapy for Couples in Victoria, BC and Online
If you're ready to understand your patterns and feel safer together, I offer attachment-focused online couples counselling that blends somatic, emotional, and relational insight.
Book a free consult to begin your journey toward secure love.
"The way we connect is shaped by our past, but it can be healed in the present."
Testimonials
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As she divinely balances the elements of strength and sensitivity, she effortlessly invited me into a space of higher consciousness; where I could experience clarity and see myself as a peaceful being.
E.M.
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I definitely recommend anyone who is looking for methods outside of the conventional avenues to contact Flowa!
A.M.
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I have been inspired and humbled by her simple and powerful ways.
K.A.
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Her professional attitude and personable spirit were so welcome and we came out feeling 200% and so content. We highly recommend Flowa.
J.L.
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We love Flowa. She is a brave and wise soul offering her gifts to the world.
J.M.
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Flowa is extremely kind, thoughtful, and caring. She has much experience and wisdom with many different modalities and situations.
M.S.
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Flowa is lovely to work with. I felt very comfortable and able to relax into it her facilitation. She’s a great holder of space, and you’re sure to feel safe and enjoy the time to go deeper.
D.K.
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Flowa is a kind and loving teacher who has ancient wisdom of the heart. She uses compassionate listening as she helped me observe my thoughts and perceptions with curiosity releasing all judgments. She meets you where you're at on your journey. I highly recommend Flowa. She is intuitive and lives with integrity.
W.M.
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Flowa is an incredibly kind, caring and powerful individual. She truly cares about her clients and it's clear to see how much of an impact she has on their lives and wellbeing. I would highly recommend her for anybody seeking a professional, heart-based space-holder.
F.K.
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Flowa will inspire you. She will open your life in directions you may not have seen before. A path to follow that will lead you to a happier, more liberating and accepting life style. One where you're more open minded and present than you thought possible. So grateful I got to cross paths with her.
B.T.
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The energy Flowa brings is healing alone, but she's also got a strong intuition and uses effective techniques that bring about positive change as well. Through my time knowing Flowa I can honestly say I've become lighter as her advice has helped me, she inspires me, and her knowledge teaches me. I highly recommend booking a session if you're interested and haven't done so already!
R.B.
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We've had a wonderful, positive experience with her, and would not hesitate to see her for any future needs.
R.T.
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I would recommend Flowa to anyone. She is an expert at creating a warm and accepting space. Her calm, reflective nature permit her to pick up on subtleties and guide your conversation and thoughts towards a new direction.
B.G.
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Flowa is powerful and dedicated in her space. I am at a loss to find adequate words to express my deepest gratitude for Flowa. I would recommend her to anybody who is ready to journey beyond their edges. This woman is the real deal!
C.M.
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Flowa is wise beyond her years and an energetic being of service in the world. Calm, soft-spoken, and easygoing, you wouldn't know the power and space she holds.
R.B.
Let’s Connect.
Interested in working together? Fill out the form and I will be in touch. I am looking forward to hearing from you.