Long-Term Support Counselling in Victoria, BC & Online
Here to be with you on the wild ride that is human.
What Is Long-Term Counselling?
Long-term support counselling is an ongoing, depth-oriented approach to therapy. Rather than focusing only on short-term symptom relief, long-term work allows us to explore patterns, roots, and deeper healing that unfold over time.
This is a space to:
Go beyond “fixing a problem” and toward meaningful personal growth
Build emotional resilience, self-trust, and inner clarity
Work with the nervous system and the body at a sustainable pace
Gently revisit past wounds and relational patterns that still impact your life
Whether you're moving through grief, trauma, identity questions, burnout, or just need continued emotional support — long-term counselling offers a stable anchor.
Why Choose Long-Term Counselling?
While short-term counselling is helpful for crisis or goals-based work, long-term counselling provides room to:
Build a strong, secure therapeutic relationship over time
Explore your story layer by layer — at your pace
Shift chronic patterns like self-criticism, codependency, or people-pleasing
Deepen awareness around family dynamics, attachment, and core beliefs
Move from coping to transformation
Many clients who’ve “tried everything” find long-term therapy to be where the real healing begins — not because it’s quick, but because it’s consistent, compassionate, and customized.
Safe, Ongoing Support — Online or In-Person
I offer long-term counselling and therapy for individuals in Victoria and online across British Columbia including Kelowna, Vernon, Penticton, Revelstoke, Whistler, Squamish, Vancouver, East Vancouver, Richmond, Nanaimo, Sunshine Coast, Saanich, Langford, Sidney, Oak Bay, North Vancouver, and everywhere in between.
In long-term counselling, you receive:
Weekly or bi-weekly sessions depending on your needs
A trauma-informed, relationally attuned space
Flexible focus — from daily stress to existential inquiry
Continued support through life transitions, growth phases, or just the ongoing work of being human
Long-Term Counselling in Victoria, BC & Online
You can grow steadily — supported, seen, and deeply held.
Book a free consult and begin your journey with long-term support.
“Therapy isn’t a race to fix yourself — it’s a space to finally meet yourself.”
Testimonials
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As she divinely balances the elements of strength and sensitivity, she effortlessly invited me into a space of higher consciousness; where I could experience clarity and see myself as a peaceful being.
E.M.
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I definitely recommend anyone who is looking for methods outside of the conventional avenues to contact Flowa!
A.M.
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I have been inspired and humbled by her simple and powerful ways.
K.A.
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Her professional attitude and personable spirit were so welcome and we came out feeling 200% and so content. We highly recommend Flowa.
J.L.
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We love Flowa. She is a brave and wise soul offering her gifts to the world.
J.M.
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Flowa is extremely kind, thoughtful, and caring. She has much experience and wisdom with many different modalities and situations.
M.S.
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Flowa is lovely to work with. I felt very comfortable and able to relax into it her facilitation. She’s a great holder of space, and you’re sure to feel safe and enjoy the time to go deeper.
D.K.
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Flowa is a kind and loving teacher who has ancient wisdom of the heart. She uses compassionate listening as she helped me observe my thoughts and perceptions with curiosity releasing all judgments. She meets you where you're at on your journey. I highly recommend Flowa. She is intuitive and lives with integrity.
W.M.
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Flowa is an incredibly kind, caring and powerful individual. She truly cares about her clients and it's clear to see how much of an impact she has on their lives and wellbeing. I would highly recommend her for anybody seeking a professional, heart-based space-holder.
F.K.
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Flowa will inspire you. She will open your life in directions you may not have seen before. A path to follow that will lead you to a happier, more liberating and accepting life style. One where you're more open minded and present than you thought possible. So grateful I got to cross paths with her.
B.T.
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The energy Flowa brings is healing alone, but she's also got a strong intuition and uses effective techniques that bring about positive change as well. Through my time knowing Flowa I can honestly say I've become lighter as her advice has helped me, she inspires me, and her knowledge teaches me. I highly recommend booking a session if you're interested and haven't done so already!
R.B.
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We've had a wonderful, positive experience with her, and would not hesitate to see her for any future needs.
R.T.
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I would recommend Flowa to anyone. She is an expert at creating a warm and accepting space. Her calm, reflective nature permit her to pick up on subtleties and guide your conversation and thoughts towards a new direction.
B.G.
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Flowa is powerful and dedicated in her space. I am at a loss to find adequate words to express my deepest gratitude for Flowa. I would recommend her to anybody who is ready to journey beyond their edges. This woman is the real deal!
C.M.
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Flowa is wise beyond her years and an energetic being of service in the world. Calm, soft-spoken, and easygoing, you wouldn't know the power and space she holds.
R.B.
Let’s Connect & Create Magic
Interested in working together? Fill out the form and I will be in touch. I am looking forward to hearing from you.