Self-Esteem Counselling in
Victoria, BC & Online
Be humble. Love yourself.
When Self-Doubt Takes Over
Low self-esteem can touch every area of life: relationships, work, creativity, and how you talk to yourself. If you:
Constantly compare yourself to others
Struggle with imposter syndrome
Feel unworthy of love or success
Say “yes” when you want to say “no”
Feel stuck in self-criticism or people-pleasing
…you’re not alone — and it doesn’t have to stay this way.
What We Work On in Self-Esteem Counselling
Together we’ll explore the roots of your inner critic, and build a new foundation of:
Self-compassion and inner validation
Confidence that’s rooted in your values
Boundaries and self-trust
Healing from past shame or rejection
Embodying your worth — even when things feel hard
This isn’t about becoming someone new. It’s about remembering who you already are.
Step Into Your Worth
Self-worth is not something you earn — it’s something you uncover. I offer a space for gentle, empowering reflection and growth, wherever you are in BC.
You’ll receive:
Regulated support focused on self-esteem, boundaries, and identity
Somatic and trauma-informed tools
Encouragement without toxic positivity
RCC option for online access across BC — from Victoria to Kelowna, Vancouver, North Shore, Squamish, Nanaimo, Saanich, Langford, Oak Bay, James Bay, and everywhere in between.
Self-Esteem Counselling in Victoria, BC & Online
You don’t have to be confident to start — just curious.
Reach out today and begin reconnecting with your worth.
“The way you speak to yourself matters way more than anyone else's opinion.”
Testimonials
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As she divinely balances the elements of strength and sensitivity, she effortlessly invited me into a space of higher consciousness; where I could experience clarity and see myself as a peaceful being.
E.M.
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I definitely recommend anyone who is looking for methods outside of the conventional avenues to contact Flowa!
A.M.
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I have been inspired and humbled by her simple and powerful ways.
K.A.
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Her professional attitude and personable spirit were so welcome and we came out feeling 200% and so content. We highly recommend Flowa.
J.L.
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We love Flowa. She is a brave and wise soul offering her gifts to the world.
J.M.
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Flowa is extremely kind, thoughtful, and caring. She has much experience and wisdom with many different modalities and situations.
M.S.
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Flowa is lovely to work with. I felt very comfortable and able to relax into it her facilitation. She’s a great holder of space, and you’re sure to feel safe and enjoy the time to go deeper.
D.K.
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Flowa is a kind and loving teacher who has ancient wisdom of the heart. She uses compassionate listening as she helped me observe my thoughts and perceptions with curiosity releasing all judgments. She meets you where you're at on your journey. I highly recommend Flowa. She is intuitive and lives with integrity.
W.M.
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Flowa is an incredibly kind, caring and powerful individual. She truly cares about her clients and it's clear to see how much of an impact she has on their lives and wellbeing. I would highly recommend her for anybody seeking a professional, heart-based space-holder.
F.K.
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Flowa will inspire you. She will open your life in directions you may not have seen before. A path to follow that will lead you to a happier, more liberating and accepting life style. One where you're more open minded and present than you thought possible. So grateful I got to cross paths with her.
B.T.
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The energy Flowa brings is healing alone, but she's also got a strong intuition and uses effective techniques that bring about positive change as well. Through my time knowing Flowa I can honestly say I've become lighter as her advice has helped me, she inspires me, and her knowledge teaches me. I highly recommend booking a session if you're interested and haven't done so already!
R.B.
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We've had a wonderful, positive experience with her, and would not hesitate to see her for any future needs.
R.T.
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I would recommend Flowa to anyone. She is an expert at creating a warm and accepting space. Her calm, reflective nature permit her to pick up on subtleties and guide your conversation and thoughts towards a new direction.
B.G.
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Flowa is powerful and dedicated in her space. I am at a loss to find adequate words to express my deepest gratitude for Flowa. I would recommend her to anybody who is ready to journey beyond their edges. This woman is the real deal!
C.M.
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Flowa is wise beyond her years and an energetic being of service in the world. Calm, soft-spoken, and easygoing, you wouldn't know the power and space she holds.
R.B.
Let’s Connect.
Interested in working together? Fill out the form and I will be in touch. I am looking forward to hearing from you.